Based on his own games Roman recommends solid active lines to meet e4, d4, c4, and Nf3.
Your study time will be cut dramatically as Roman gives you the best and most solid responses for Black.
This DVD was designed for the player who does not want to spend a lot of time studying and still achieve good results.
For lines against e4 Roman recommends d6, Nf6, and e5. There is very little theory to remember. Solid and active positions.
Against the Queens Gambit, Roman recommends the Nimzo-lndian Defense. Roman also gives you his best lines to meet The English, Tromposwki, and Knight f3. Recommended lines are safe active lines to get you into a comfortable Middle Game.